A sucky mood... this guest house


I'm in a sucky mood right now.

I'm wanting to be in a grateful mood, to feel my heart overflowing.

But I'm not there.

I will be.

But right now, I'm not.

I hesitate to write this to you but I'm bored with NOT writing this to you.

What do you do when you're in a sucky mood?

Do you ... share what you're feeling with other people?

  • or do you pick a fight?
  • or do you do an addiction?
  • or do you go into analysis to figure out why you feel sucky?
  • or do you hide under the covers?
  • or do you find a way to feel grateful anyway?
  • or do you do a good deed?
  • or do you go for a walk?
  • maybe some of the above?
  • or ALL of the above?
  • Or something else?

It's ok.

You're ok.

I'm sharing this because if you're in a sucky mood I want you to know that you're not alone.

No matter how sucky I feel at this moment...

I believe in you.

And in me.

And in possibility.

With love,

Debbie Happy Cohen

Founder of Joy-Based Living

ps. It's been 15 degrees fahrenheit for the last few days so maybe this sucky mood is winter blues. There I go, analyzing and problem-solving, I quack myself up sometimes. :-)

pps. Joy-Based Living is a space where ALL feelings are welcome. By identifying as ONE WHO welcomes all feelings, YOU become the sky, a constant and steady presence.

Your feelings become clouds, guests, even guides.

Here is a beautiful poem for you.

This Guest House by Rumi, read by Helena Bonham Carter

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Hi! My name is Debbie Happy Cohen

I'm the founder of Joy-Based Living, LLC. I help people who are reaching for increasing joy. Our community members value personal growth and expansion. We practice self-care, creativity and supporting each other. I help leaders and parents bring out the best in the people they lead. I show people who’ve been traumatized how to feel whole and to value joy and grow joy in their lives. I also write fairy tales. Sometimes I wear a gown and crown 👑 and read them aloud to children. CHECK OUT MY STARTER KIT AT LINKTREE! https://linktr.ee/debbiehappycohen

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